Passionate about practical nutrition advice & food enjoyment!

Lastly, on behalf of Em and myself, Merry Christmas! Thanks for all the support throughout the year and thanks for all the awesome feedback. It’s so great to hear that our advice helped make your event more enjoyable or your goal easier to achieve. Special shout out to efs endurance, The Running Centre, Hall Cycle Training, ProActive PT, Trench Health and Fitness, WNBL West Coast Waves, and Triathlon WA – thanks for your continued support, can’t thank you all enough. Cheers! Here’s to an exciting 2014 🙂

Have a safe and happy holidays!
All the best,

Simone and Emily