Passionate about practical nutrition advice & food enjoyment!

Nutrition Works Services

We provide personalised nutrition education and nutrition plans for:

Individual Nutrition Consults

Personalised advice to assist with achieving your individual goals with the guidance of a tailored nutrition plan.

Hydration Testing

Find out exactly how much fluid and electrolytes you should be consuming for your training or races.

Presentation & Seminars

nutrition works provides presentations to all groups including sporting teams, schools and workplaces.

Supermarket Tour Groups

Nutrition Works provides supermarket tours on a variety of nutrition topics from Healthy eating to Sports Nutrion.