Date/Time
Date(s) - 28/10/2017
11:00 am - 12:00 pm
Location
Mardalup Park
Categories
nutrition works is running a Hydration testing for all athletes gearing up for Summer racing.
The testing involves a 30 min run at race pace and includes
- Testing Urine Specific Gravity for hydration status
- Monitoring body mass pre and post run to determine fluid requirements
- Sweat patches to collect and test for sodium content of sweat
After the testing a consult needs to be booked at our clinics to receive results, discuss training nutrition and receive a report that includes personalised recommendations for carbohydrate, fluid and sodium intake during training and races.
Cost is $150 per athlete and includes testing, materials, consult and written report and recommendations. Payment is due at time of consult, not on testing day.
Please register to confirm your spot. Places are limited.
Further queries can be emailed to info@nutritionworks.com.au
Bookings
Bookings are closed for this event.