Happy New Year and welcome to our new website!

We hope it provides you with all the information you need and that you find it easy to navigate.

Latest news

Welcome Bethanie!

Bethanie Allanson has joined the nutrition works team while I’m on maternity leave, which starts in March.

Bethanie has worked at the some of the best sporting Institutes including the AIS in Canberra and the English Institute of Sports in the UK. To read more about Bethanie just click on “Our Team” tab. I’m sure you’ll find Bethanie shares the same passion for sports nutrition as Gemma and I do.

One Man Epic begins!

Tom Smitheringale has left Perth to begin his One Man Epic. Tom is aiming to trek 800km, solo and unsupported, to the North Pole commencing Feb 26. Tom is currently in Iqaluit, Canada acclimatising and in his final training phase. nutrition works have been fuelling Tom since June last year to help him gain weight for his trip and have also planned his daily food intake which is a mammoth 40-42MJ (yes, that’s 40, 000 to 42, 000 kJ daily). This is approximately four to five times the average daily intake of most adults!

To follow Tom’s progress and provide your support visit www.onemanepic.com and become a friend on facebook.

We hope you all have a great Australia Day, best of luck to those competing in the Honda North Australia Day Tri!

Simone